As goes the scout’s motto- “Be Prepared”! Planning ahead can help control your stress levels and anxiety in a world where people are going crazy. That is one way of knowing you can face anything. One way of making sure you and your loved ones remain positive when faced with negativity is by being well prepared for whatever comes. That is why it is advisable to be prepared for emergencies before they occur. You can prepare for a pandemic before it strikes. You can achieve this by taking the necessary measures needed before it begins-Adequate food, reinforced shelter, warm clothing etc., relevant equipment etc.