Diabetes | Prediabetes | 7 Steps on How To Prevent Diabetes

Diabetes is more prevalent than ever and 95% of cases diagnosed are type 2 diabetes. Thanks for watching the Welcome to Master Health Media channel, Subscribe, make a comment, hit the bell icon .please and thanks.


Although for some the development of diabetes is inevitable, perhaps due to hereditary and other factors, for the vast majority it can be prevented by taking these 7 simple steps...


Before diabetes type 2 becomes fully developed you go through a stage known as pre-diabetes. This is where you start to show some of the symptoms, which if ignored, can lead to full-blown diabetes.


Make these 7 action points part of your daily routine and you could stop this disease from happening to you: #health #wellness #mentalhealth #diabetes #healthylifestyle #healthcare #fitness